394969
9780553574005
Augmenting her previous studies with new dietary discoveries concerning fat intake, carbohydrates and protein, Gittleman includes chapters that examine how margarine is not better than butter, how carbohydrate diets make people tired, and explains how taking fat-burning vitamins is a healthier way to lose weight. Revised edition.Gittleman, Ann Louise is the author of 'Beyond Pritikin A Total Nutrition Program for Rapid Weight Loss, Longevity, and Good Health' with ISBN 9780553574005 and ISBN 0553574000.
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