4208265
9780600612889
Better Back Book
by Weller, Stella
370333
About this item
- Condition: Good
- Provider: Bonita
- Provider Rating: 0%
- Ships From: Multiple Locations
- Shipping: Standard
- Comments: Access codes and supplements are not guaranteed with used items. May be an ex-library book.
Product details
- ISBN-13: 9780600612889
- ISBN: 0600612880
- Publisher: Octopus Publishing Group
AUTHOR
SUMMARY
In 'The Better Back Book', the author explains the causes and different types of back pain, and offers simple, effective back exercises based on Pilates, yoga and the Alexander Technique that will help you improve your posture, strengthen your muscles and relieve back pain in as little as two weeks.Weller, Stella is the author of 'Better Back Book ' with ISBN 9780600612889 and ISBN 0600612880.
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