Beginner's Guide to Yoga

Howard Kent is the founder and director of the Yoga for Health Foundation in the United Kingdom, where he continues to practice and teach. The Foundation has approximately 125 branches in the British Isles and has branches or representatives in 23 other countries. Howard's television series, Yoga for Health, was broadcast in over 20 countries, and he has written nine previous books on yoga, including Day by Day Yoga, Yoga: Key Facts, The Complete Yoga Course, and The Complete Illustrated Guide to Yoga. Claire Hayler, D.C., M.M.C.A., is a registered chiropractor and has two clinics in the United Kingdom. She has been practicing yoga for 25 years and teaching since 1986. She has been closely associated with the Yoga for Health Foundation for many years and was invited to become a trustee in 2001.Kent, Howard is the author of 'Beginner's Guide to Yoga', published 2003 under ISBN 9780764125829 and ISBN 0764125826.