Beating Stress, Anxiety & Depression: Groundbreaking Ways to Help You Feel Better

Professor Jane Plant is author of the international bestseller Your Life in Your Hands, which explains how she overcame advanced breast cancer by complementing her medical treatment with dietary and lifestyle changes. Professor Plant is Professor of Environmental Geochemistry at Imperial College, London, and has been awarded a CBE for services to earth sciences. Janet Stephenson is a psychologist who works as a therapist within the NHS and in private practice. For the last ten years she has been part of a hospital specialist team tackling drug and alcohol addiction.Stephenson, Janet is the author of 'Beating Stress, Anxiety & Depression: Groundbreaking Ways to Help You Feel Better', published 2009 under ISBN 9780749928506 and ISBN 0749928506.