9440305
9780749919528
There is something positive we can do to avoid feeling stressed and tired all of the time. Holford explains how to get our bodies back into balance and supercharge our system, allowing us to achieve full potential.Patrick Holford is the author of 'Beat Stress and Fatigue: The Drug-free Guide to De-stressing and Raising Your Energy Levels (Optimum Nutrition Handbook)', published 1999 under ISBN 9780749919528 and ISBN 0749919523.
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