1906010
9780753508244
Beat Depression and Reclaim Your Life
by Massey, Alexandra
370333
About this item
- Condition: Good
- Provider: Bonita
- Provider Rating: 0%
- Ships From: Multiple Locations
- Shipping: Standard
- Comments: Access codes and supplements are not guaranteed with used items. May be an ex-library book.
Product details
- ISBN-13: 9780753508244
- ISBN: 0753508249
- Publication Date: 2004
- Publisher: Abbeville Press, Incorporated
AUTHOR
SUMMARY
Around 60 percent of adults will suffer from depression at some point in their lives. The author has herself suffered from this condition and shares her experiences in this text. There is practical advice from what to do when you are too depressed to move, to dealing with shame and guilt.Massey, Alexandra is the author of 'Beat Depression and Reclaim Your Life', published 2004 under ISBN 9780753508244 and ISBN 0753508249.
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