4570612

9781843305941

Be Your Own Personal Trainer

Be Your Own Personal Trainer
$74.41
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  • ISBN-13: 9781843305941
  • ISBN: 1843305941
  • Publisher: New Holland Publishers, Limited

AUTHOR

Wyatt, Tanya

SUMMARY

This reference is packed with knowledge for anyone looking to improve health and fitness through exercise. Written by Tanya Wyatt, a multi-qualified fitness practitioner, this title includes information on assessing your health and fitness, building good habits, exercising effectively and demystifying the gym.Wyatt, Tanya is the author of 'Be Your Own Personal Trainer ' with ISBN 9781843305941 and ISBN 1843305941.

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