377355
9780425142967
"I accept myself totally, just as I am." How easy it is for us to love others-and how difficult to love ourselves. Yet the key to true happiness is self-esteem: the ability to be your own best friend. With the gentle guidance of this book, you will... * enrich your life through affirmations, visualizations and meditations * learn to nourish yourself-inside and out * discover the healing power of love * find out how to stop being a victim * enjoy the power of self-discovery It is only when we are a friend to ourselves that we can truly be a friend to others. Learn how to achieve greater self-esteem, health, and happiness...by being your own best friend.Proto, Louis is the author of 'Be Your Own Best Friend How to Achieve Greater Self-Esteem, Health, and Happiness' with ISBN 9780425142967 and ISBN 0425142965.
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