370247
9781578631421
The author demonstrates that both Kung Fu and Karate grew from the spiritual practices of the Shaolin order of Buddhist monks. They were not intended as a form of self defence, but used as a method of kinetic meditation to transcend fear.Johnson, Nathan J. is the author of 'Barefoot Zen The Shaolin Roots of Kung Fu and Karate' with ISBN 9781578631421 and ISBN 1578631424.
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