4495225
9780736060325
Maintain what you gain, then build on your improvements with "Athletic Body in Balance." This guide shows you how to train for smooth, fluid movement and prevent muscle imbalances, mobility restrictions, stability problems, and injuries so you can prepare and repair your body for ultimate athletic performance.Cook, Gray is the author of 'Athletic Body in Balance ', published 2005 under ISBN 9780736060325 and ISBN 0736060324.
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