Name: Astanga Yoga Dynamic Flowing Vinyasa Yoga for Strengthened Body and Mind an In-Depth Guide to the Primary Series for Beginners and Intermediates
ISBN: 9780754810742

by Hall, Jean, Park, Clare

Astanga Yoga Dynamic Flowing Vinyasa Yoga for Strengthened Body and Mind an In-Depth Guide to the Primary Series for Beginners and Intermediates

by Hall, Jean, Park, Clare

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$64.16

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ISBN-13: 9780754810742
ISBN: 0754810747
Publication Date: 2004
Publisher: Anness Publishing

AUTHOR

Hall, Jean, Park, Clare

SUMMARY

Astanga yoga is a dynamic and energetic form of yoga that uses the breath to flow from one posture to the next. This volume contains inspirational photography and clear instructions for both beginners and more experienced practitioners alike.Hall, Jean is the author of 'Astanga Yoga Dynamic Flowing Vinyasa Yoga for Strengthened Body and Mind an In-Depth Guide to the Primary Series for Beginners and Intermediates', published 2004 under ISBN 9780754810742 and ISBN 0754810747.

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