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9780415010733

Assertion Training How to Be Who You Really Are

Assertion Training How to Be Who You Really Are
$74.35
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  • Condition: New
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  • Comments: New. In shrink wrap. Looks like an interesting title!
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$47.43
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  • Condition: Good
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  • Comments: Access codes and supplements are not guaranteed with used items. May be an ex-library book.
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Product details

  • ISBN-13: 9780415010733
  • ISBN: 041501073X
  • Publisher: Routledge

AUTHOR

Rees, Shan, Graham, Roderick, Kowalski, Reinhard

SUMMARY

Shan Rees and Roderick Graham show how assertion techniques can be used to enhance your daily life and to improve effectiveness both personally and professionally. A wealth of examples and exercises helps you to assess and improve your own assertion skills - how to get in touch with what you want, how to value your own opinions, how to deal with rejection and criticism, and how to build self-esteem and confidence.Rees, Shan is the author of 'Assertion Training How to Be Who You Really Are' with ISBN 9780415010733 and ISBN 041501073X.

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