Arthritis Rx A Cutting-edge Program for a Pain-free Life

Arthritis does not have to mean a lifetime of prescription medications or debilitating pain. Dr. Vijay Vad, who has been on the cutting edge of arthritis research and treats many of todays star athletes, has developed a proven system for easing arthritis through lifestyle changes. A revolutionary three-part approach, the "Arthritis Rx Plan" details: The best nutritional and other supplements for managing arthritis The Arthritis Rx Dietincluding an anti-inflammatory nutrition plan and a sample week with meals, recipes, and exercises The Arthritis Rx exercisesthree step-by-step exercise series, ranging from a gentle motion regimen to a strenuous core body workout, all demonstrated through over one hundred precise photographs. Dr. Vads patients are proof: In just fifteen minutes a day for eight weeks, tremendous healing and joint strengthening can occur using the exercises in combination with the Arthritis Rx nutrition and supplement plan. For the more than 43 million Americans battling this debilitating ailment, "Arthritis Rx" is a breakthrough prescription.Vad, Vijay is the author of 'Arthritis Rx A Cutting-edge Program for a Pain-free Life', published 2007 under ISBN 9781592402748 and ISBN 1592402747.