330943
9780713634501
This authoritative book clearly and effectively describes basic concepts of tai chi chuan, and translates them into training skills and combat applications. With chapters on lessons of the form, pushing hands, san shou, weapons, internal power and discipline, it fully addresses tai chi chuan's connections with health, psychology, spirituality and morality.Sutton, Nigel is the author of 'Applied Tai Chi Chuan' with ISBN 9780713634501 and ISBN 0713634502.
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