Apples & Pears the Body Shape Guide for Women Personalized Strategies for Weight Loss, Wellness and Disease Prevention

A Revolutionary Approach to the Challenges of Body Shape, Apples and Pears Presents Weight Loss and Wellness Solutions that are Practical... and, Above All, Possible. * Understand what body shape means, how it is formed, how it changes, and how it relates to your health. * Learn why all fat is not created equal. * Discover the Elite foods that help protect against disease, promote general wellness, and improve your odds of shedding fat. * Find out why the human body is not designed to give up weight easily-and learn what you can do to lose more weight with less effort. * Change the way you relate to your body forever. * Acquire the tools you need to make conscious, informed, healthy choices about food while still living in the real world. * Throw away your scale and get out of the cycle of diet failure. No more fads. No more confusion.Savard, Marie is the author of 'Apples & Pears the Body Shape Guide for Women Personalized Strategies for Weight Loss, Wellness and Disease Prevention', published 2005 under ISBN 9780743497138 and ISBN 0743497139.