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9781684036141

Anxiety and Depression Workbook : Simple, Effective CBT Techniques to Manage Moods and Feel Better Now

Anxiety and Depression Workbook : Simple, Effective CBT Techniques to Manage Moods and Feel Better Now
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Product details

  • ISBN-13: 9781684036141
  • ISBN: 1684036143
  • Publication Date: 2021
  • Publisher: New Harbinger Publications

AUTHOR

Tompkins, Michael A., Beck, Judith S.

SUMMARY

Tompkins, Michael A. is the author of 'Anxiety and Depression Workbook : Simple, Effective CBT Techniques to Manage Moods and Feel Better Now', published 2021 under ISBN 9781684036141 and ISBN 1684036143.

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