313044
9781884820694
A short easy-to-understand explanation of the confusion surrounding sports drinks. Are they all they claim to be? Who needs high-calorie, high-sugar energy drinks? Are all the ingredients good for you? Which drinks support both your body and your brain during exercise? Loaded with descriptive charts and comparisons.Anderson, Nina is the author of 'Analyzing Sports Drinks What's Right for You? Carbohydrate or Electrolyte Replacement?' with ISBN 9781884820694 and ISBN 1884820697.
[read more]