Name: American Yoga Association's Yoga for Sports The Secret to Limitless Performance
ISBN: 9780809226214

by Christensen, Alice, American Yoga Association Staff

American Yoga Association's Yoga for Sports The Secret to Limitless Performance

by Christensen, Alice, American Yoga Association Staff

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ISBN-13: 9780809226214
ISBN: 0809226219
Publisher: McGraw-Hill Companies, The

AUTHOR

Christensen, Alice, American Yoga Association Staff

SUMMARY

Yoga for Sports is the definitive guide for athletes wanting to add yoga to their training regimens. Anyone can use yoga to improve stamina, endurance, focus and strength. Over 200 photos clearly illustrate each position so even a novice can follow.Christensen, Alice is the author of 'American Yoga Association's Yoga for Sports The Secret to Limitless Performance' with ISBN 9780809226214 and ISBN 0809226219.

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