5093919
9781587612596
In Alternative magazine's updated guide to losing weight and keeping it off, Ellen Kamhi outlines a complete weight-loss and weight management programme that features detoxification, eating a whole-foods diet, choosing the right fats, kicking food addictions, and getting and staying motivated.Kamhi, Ellen is the author of 'Alternative Medicine Magazine's Definitive Guide to Weight Loss 10 Healthy Ways to Permanently Shed Unwanted Pounds', published 2007 under ISBN 9781587612596 and ISBN 1587612593.
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