295156
9780130804235
This completely revised and updated version offers a detailed, easy-to-follow program for treating arthritis at home to relieve, or even reverse, most cases of osteoarthritis or rheumatoid arthritis without expensive drugs or equipment. The key is to substitute "restorative foods" for certain inflammation-generating foods, stimulating the healing powers of the body and practicing easy-to-do exercises for increased flexibility.Aesoph, Lauri M. is the author of 'Alimentos Que Eliminan La Artritis / How to Eat Away Arthritis ' with ISBN 9780130804235 and ISBN 0130804231.
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