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5092643

9781859061633

Alexander Technique Manual A Step-by-step Guide to Improve Breathing, Posture, and Well-being

Alexander Technique Manual A Step-by-step Guide to Improve Breathing, Posture, and Well-being
$68.76
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Product details

  • ISBN-13: 9781859061633
  • ISBN: 185906163X
  • Publication Date: 2007
  • Publisher: Red Wheel/Weiser

AUTHOR

Brennan, Richard, Marwood, Stephen

SUMMARY

The Alexander technique is a simple way to release muscular tension. This manual explains, with step-by-step instructions and colour illustrations, how to reduce stress levels and improve posture.Brennan, Richard is the author of 'Alexander Technique Manual A Step-by-step Guide to Improve Breathing, Posture, and Well-being', published 2007 under ISBN 9781859061633 and ISBN 185906163X.

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