5091813
9780754815921
This text presents a guide to the history, philosophy and practice of aikido. It provides a comprehensive training manual with breathing techniques, warming up exercises, basic moves and attacking and defensive techniques.Brady, Peter is the author of 'Aikido Learn the Way of Spiritual Harmony With Powerful Yet Graceful Exercises That Develop Strength, Suppleness And Stamina', published 2007 under ISBN 9780754815921 and ISBN 0754815927.
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