4020665
9780811724135
This book offers valuable tips from the experts to help you improve your own riding. Learn the keys to proper preparation, intelligent training, efficient climbing, rapid post-ride recovery, and successful treatment of common biking pains.Boga, Steven is the author of 'Adventure Athletes: Cyclists: How the World's Most Daring Riders Train and Compete' with ISBN 9780811724135 and ISBN 0811724131.
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