125750
9780736037013
Active Living Every Day presents a 20-week self-paced programme, using checklists, colour medical illustrations and photos that make the information easy to use for adults of all ages. The book is supported with interactive exercises on the Internet.Blair, Steven N. is the author of 'Active Living Every Day 20 Weeks to Lifelong Vitality' with ISBN 9780736037013 and ISBN 0736037012.
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