ACT on Life Not on Anger: The New Acceptance and Commitment Therapy Guide to Problem Anger

From the best-selling author of When Anger Hurts, Matthew McKay, and ACT-experts Georg Eifert and John Forsyth, comes the first book to adapt acceptance and commitment therapy principles to dealing with anger. It teaches readers how to change their relationship to anger by accepting rather than resisting angry feelings and learning to make values-based responses to provocation.Georg H. Eifert is the author of 'ACT on Life Not on Anger: The New Acceptance and Commitment Therapy Guide to Problem Anger', published 2006 under ISBN 9781572244405 and ISBN 1572244402.