5370094
9781572244993
Act on Anxiety Workbook Acceptance and Commitment Therapy for Anxiety, Phobias, and Worry
by Forsyth, John, Eifert, Georg, McKay, Matthew
106115
List Price
Discount
73% Off
You Save
$18.46
About this item
- Condition: Very Good
- Provider: Magers and Quinn Contact
- Provider Rating: 97%
- Ships From: Minneapolis, MN
- Shipping: Standard, Expedited
- Comments: Condition: Previously read, moderate to light wear.;
Product details
- ISBN-13: 9781572244993
- ISBN: 1572244992
- Publication Date: 2008
- Publisher: New Harbinger Publications
AUTHOR
SUMMARY
Acceptance and commitment therapy (ACT) helps people facing a range of psychological problems learn to accept painfil feelings without becoming overwhelmed by or submerged in them. This workbook offers readers a complete, ACT-based programme for dealing with any anxiety related problem.Forsyth, John is the author of 'Act on Anxiety Workbook Acceptance and Commitment Therapy for Anxiety, Phobias, and Worry', published 2008 under ISBN 9781572244993 and ISBN 1572244992.
[read more]
The ValoreBooks Guarantee
With our dedicated customer support team, you can rest easy knowing that we're doing everything we can to save you time, money, and stress.
