5370094
9781572244993
Act on Anxiety Workbook Acceptance and Commitment Therapy for Anxiety, Phobias, and Worry
by Forsyth, John, Eifert, Georg, McKay, Matthew
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About this item
- Condition: Acceptable
- Provider: seattlegoodwill Contact
- Provider Rating: 95%
- Ships From: Seattle, WA
- Shipping: Standard
- Comments: Pages include notes, underlining, or highlighting. May have some shelf-wear due to normal use. Your purchase funds free job training and education in the greater Seattle area. Thank you for supporting Goodwill's nonprofit mission!
Product details
- ISBN-13: 9781572244993
- ISBN: 1572244992
- Publication Date: 2008
- Publisher: New Harbinger Publications
AUTHOR
SUMMARY
Acceptance and commitment therapy (ACT) helps people facing a range of psychological problems learn to accept painfil feelings without becoming overwhelmed by or submerged in them. This workbook offers readers a complete, ACT-based programme for dealing with any anxiety related problem.Forsyth, John is the author of 'Act on Anxiety Workbook Acceptance and Commitment Therapy for Anxiety, Phobias, and Worry', published 2008 under ISBN 9781572244993 and ISBN 1572244992.
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