Accepting Yourself

During the many years Ive worked in the field of counseling and therapy, I have seen and treated many clients with various emotional problems, such as depression, anxiety, stress and anger. We are not born with these emotions, but were born with the ability to make or not to make them happen. We were given a WILL for the purpose of choosing. A MIND for the purpose of thinking, and a HEART from which our emotions evolve. We were all given a BRAIN, which responds to our choices, thoughts, and emotions. Our input to the brain, be it positive or negative, allows it to quickly determine whether to fight or flee. The brain only works with the information we give it. I have seen so many people over the years suffering from what I call a disease of the mind. This disease is not being able to accept themselves for whom they are.Hibbert, Al L. is the author of 'Accepting Yourself' with ISBN 9780595219933 and ISBN 0595219934.