4298159
9780960353248
A Natural Foods Vegetarian Food-Combining Cookbook & Health Manual. Low Cholesterol recipes using Fruits, Grains, Nuts, Seeds, Herbs & other Natural Foods. Primarily compiled without the use of dairy products, & refined sugars. Complete with cross-reference index, updated health & nutrition information, & glossary of some foods & unusual item (agar-agar, carob, sesame tahini, etc.) for readers unfamiliar with such foods. Contains clear instructions for the novice of experienced cook.Frank J. Hurd is the author of 'A Good Cook . . . Ten Talents: Natural Foods, Vegetarian -Combining Cookbook and Health Manual' with ISBN 9780960353248 and ISBN 0960353240.
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