5086646
9781585189946
Provides coaches and goalkeepers with 50 complete goalkeeper training sessions from warm-up to cool down. Sessions include warm-up and ball gymnastics, followed by two technical exercises and finish with fitness and strength training. Training sessions address the following areas of technical focus: catching/hands, angle play, reactions, low-diving, 1v1, crosses, boxing, power diving, tipping, distribution, free kicks, pressure training, and potluck. Also includes a five-minute stretching routine and more. Appropriate for coaches of men's and women's soccer and athletes of all ages and abilities.Hageage, Tamara Browder is the author of '50 Complete Goalkeeping Training Sessions ', published 2006 under ISBN 9781585189946 and ISBN 1585189944.
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