4392908
9780736060455
28-day Body Shapeover
by Schoenfeld, Brad
258977
About this item
- Condition: New
- Provider: Gulf Coast Books Contact
- Provider Rating: 87%
- Ships From: Memphis, TN
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About this item
- Condition: Very Good
- Provider: JensonBooks Contact
- Provider Rating: 96%
- Ships From: Logan, UT
- Shipping: Standard
- Comments: A well-cared-for item that has seen limited use but remains in great condition. The item is complete, unmarked, and undamaged, but may show some limited signs of wear. Item works perfectly. Pages are intact and not marred by notes or highlighting. The spine is undamaged.
Product details
- ISBN-13: 9780736060455
- ISBN: 0736060456
- Publication Date: 2005
- Publisher: Human Kinetics Publishers
AUTHOR
SUMMARY
Featuring a 28 day plan for weight loss and muscle gain, this text contains a step-by-step nutrition plan to maximise results and allow readers to achieve their goals through exercise and sensible eating plans. There are also ideas for workouts at home and at the gym.Schoenfeld, Brad is the author of '28-day Body Shapeover ', published 2005 under ISBN 9780736060455 and ISBN 0736060456.
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