25 Natural Ways to Manage Stress and Prevent Burnout A Mind-Body Approach to Health and Well-Being

Name: 25 Natural Ways to Manage Stress and Prevent Burnout A Mind-Body Approach to Health and Well-Being
Author: Scala, James
ISBN: 9780658007002

by Scala, James

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ISBN-13: 9780658007002
ISBN: 0658007009
Publisher: McGraw-Hill

AUTHOR

Scala, James

SUMMARY

Presenting 25 simple natural remedies to strengthen and support overstressed minds and bodies, this guide covers diet and nutrition tips, and the vitamins, herbs and fibres scientifically proven as natural antidepressants.Scala, James is the author of '25 Natural Ways to Manage Stress and Prevent Burnout A Mind-Body Approach to Health and Well-Being' with ISBN 9780658007002 and ISBN 0658007009.

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