5084725
9781592332281
Why get your nutrients from expensive supplements when you can enjoy delicious, nourishing foods instead? From almonds to yucca, this book helps readers find out what nutrients each of the 150 featured foods contains, if it's been recommended to combat any diseases, how to prepare it, and more.Bowden, Jonny is the author of '150 Healthiest Foods on Earth The Surprising, Unbiased Truth About What You Should Eat and Why', published 2007 under ISBN 9781592332281 and ISBN 1592332285.
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