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9780722539668

15-Minute Yoga Yoga for a Busy World

15-Minute Yoga Yoga for a Busy World
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Product details

  • ISBN-13: 9780722539668
  • ISBN: 0722539665
  • Publisher: HarperCollins Publishers Limited

AUTHOR

Devereux, Godfrey

SUMMARY

This is a guide to simple 15 minute yoga routines which can be done at any time of the day. As well as introducing the principles of yoga, its benefits and how it works, it also includes postures for various circumstances and meditation.Devereux, Godfrey is the author of '15-Minute Yoga Yoga for a Busy World' with ISBN 9780722539668 and ISBN 0722539665.

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