4610856
9781592332076
Illustrated with photographs, this book shows how to use the exercise ball to boost metabolism, build muscle and lose weight. It features 101 moves, from beginner to advanced levels.Garcia, Lizbeth is the author of '101 Ways to Burn Fat on the Ball Lose Weight With Fun Cardio And Body-sculpting Moves!', published 2006 under ISBN 9781592332076 and ISBN 1592332072.
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