101 Meatless Family Dishes: Delicious and Satisfying Recipes the Whole Family Will Love (Even the Kids!)

Focusing on fresh, economical ingredients, 101 Meatless Family Dishes is bursting with great ideas for cooking wonderful, satisfying main dishes and side dishes that don't include meat. From unique soups, stews, and salads to mouthwatering pastas, casseroles, and Mexican-style dishes, the recipes included here celebrate flavorno one will ever notice the meat is missing! You and your family are sure to find a host of new favorites among dishes like: Spicy Corn & Black Bean Stew Cream of Chick-Pea Soup Middle Eastern Spaghetti Vegetarian Potpie Spinach Gnocchi with Rosemary Butter Angel Hair with Fennel & Basil Leek, Sweet Pepper & Potato Cakes Asparagus & Walnuts with Eggs Corn Tamales with Green Sauce Recipes are quick and easy, with preparation time conveniently listed at the top. In addition, all recipes include a nutritional analysis listing calories, protein, fat, carbohydrates, fiber, and sodium. Eating more grains, legumes, and vegetables is a delicious way to stay healthy!Ettinger, John is the author of '101 Meatless Family Dishes: Delicious and Satisfying Recipes the Whole Family Will Love (Even the Kids!)' with ISBN 9780761500193 and ISBN 0761500197.