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9781572244764

10 Simple Solutions to Stress How to Tame Tension And Start Enjoying Your Life

10 Simple Solutions to Stress How to Tame Tension And Start Enjoying Your Life
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Product details

  • ISBN-13: 9781572244764
  • ISBN: 1572244763
  • Publisher: New Harbinger Pubns Inc

AUTHOR

Wheeler, Claire Michaels

SUMMARY

This little book offers ten simple solutions any of us can use to manage stress once and for all. Based on positive psychology, mind-body medicine and cognitive behavioural therapy, the solutions take stress management to an unprecedented level of effectiveness.Wheeler, Claire Michaels is the author of '10 Simple Solutions to Stress How to Tame Tension And Start Enjoying Your Life' with ISBN 9781572244764 and ISBN 1572244763.

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