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9780073106755

Your Personal Stress Profile And Activity Workbook

Your Personal Stress Profile And Activity Workbook

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Product details

  • ISBN-13: 9780073106755
  • ISBN: 0073106755
  • Edition: 4
  • Publisher: McGraw-Hill College

AUTHOR

Greenberg, Jerrold S.

SUMMARY

Designed to accompany Jerrold Greenberg's Comprehensive Stress Management, this workbook can also stand alone as a useful supplement that enables students to develop their own personal stress profile based on their responses to various stress-related scales, and to learn stress management skills by working through a wealth of instructional activities.Greenberg, Jerrold S. is the author of 'Your Personal Stress Profile And Activity Workbook ' with ISBN 9780073106755 and ISBN 0073106755.

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